BRAZILIN JIU JITSU FOR EVERYONE! “Well known as the most efficient grappling martial art and combat sport that focuses on ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. It is an ideal choice for you if you are interested in self-defense, a safe one on one competitive grappling sport, a compulsory modality to engage in a MMA career, also a new and effective way to exercise your body and get fit - releasing stress, improving stamina & flexibility. Do not be discouraged by your age, body condition, or gender. Brazilian Jiu Jitsu's biggest strength is its accessibility to everyone!” @compridobjjhp_ academy has classes for all ages, genders and levels! More info: highlandparkbjj.com [email protected] (630)398-6515 #jiujitsukids #chicagobjj #mebjj #mebjja #escobarbjj #highlandpark #highlandparkbjj #compridobjjhp #workout #jj #selfdefense #martialarts #fitness #bjjforeveryone (at Comprido BJJ Highland Park) https://www.instagram.com/p/BoKUj2rF_P_/?utm_source=ig_tumblr_share&igshid=17i1vkoc76wjd