How do you deal with ongoing pain or an injury? Most have something going on in there body! I’m recovering from a nasty fall that throw my shoulder out and live with degenerate disc disease and carpal tunnel. Every week or so I get a massage and Chinese Cupping, I stick to a pain management regime of CBD cream and oil Morning & nite and many times throw out the day, I also consider food my medicine, keep up a regular yoga, meditation using my @pranamat and lots of dog walks as my daily routine. It’s amazing how this routine controls my chronic pain, my mission is to stay as far away from pharmaceutical as possible but I do know that they have there place and time. This photo is from yesterday’s session and today I feel the best I have since I fell onwards I go!!! Link in my bio to learn more about the Pranamat and my code. #painmanagement #chronicpain #chinesecupping #massage #yoga #meditation #pranamat #cbd #cbdoil #cbdcream #degenerativediscdisease #carpaltunnel #injuries #recovery #yogi #love #peace #selfcare #balducciyoga #laurabalducciart #🧘🏻♀️ #👩🌾 #🧶 #cortesisland https://www.instagram.com/p/BuY_iekDWay/?utm_source=ig_tumblr_share&igshid=1oyasgso8plt2
















