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Stop drop and yoga from @satoko_yogini . I am sorry for late posting. よかったらどうですか？ @chiaki.yoga @chika_nagae #stopdropandyoga #chinscorpion . . .. #yoga #yogalife #yogalover #yogainstructor #yogapose #yogaeverydamnday #postpartum #personalgrowth #tomokoyoga #imjapanese #minnesotayoga #ヨガ #ヨガポーズ #ヨガチャレンジ #ヨガ講師 #ヨガインストラクター #ヨギーニ #産後9ヶ月 #産後ダイエット #ダイエット #綺麗になりたいヨガ #体幹 #骨盤矯正 #ミネソタ #デトックス #プライベートヨガ
Day 27 of #SpinalDreams is #ViparitaSalabhasana or #ChinScorpion - another one of those I don't practice unless it comes up in challenges 😱 I have a lot of tightness in my cervicals so this is really hard for me, not to mention scary because I have actually rolled over many times during the entry if there's no wall in front of me. Small victory: I seem to be no longer trying to eat the mat 😂 With @cyogalab and @livesankalpa.
