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seen from United States
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A Pen Can Change The World #GilbertKingElisa #India #WriteItDown #ChlorinatedWater #WritingUtensils #Pens #AndAlsoWithYou #APenCanChangeTheWorld #WarmwaterPool #Bangalore #Bangaluru #Swim #Kochi #FortKochi #Cochin #Kerala #21stCentury #Fluidity #TravelPhotography #Photography #TechnologyCapitolOfTheWorld (at Kerala, India) https://www.instagram.com/p/Ci5Zh3uOuch/?igshid=NGJjMDIxMWI=
Reddish. 😁 . . . . . . . . . . . . . . . . . #beattheheat #reddisheyes #BLResortandHotel #swimming #chlorinatedwater #pool #fambam #sumvac2017 (at BL Resort and HOTEL)
Is swimming in chlorinated pools not healthy?
well in general, swimming is a healthy sport, but chlorinated water can do you no good.
How can you protect yourself?
1. Avoid swimming in pools that are chlorinated - do more outdoor swimming in open water
2. Get some protection from the inside- the right nutrition helps - like enough Vitamin C
3. Get the protection from the outside - use lotions and oils
More on the swimming in chlorinated water and what to do to stay healthy on my blog.
Cheers.
Triathlonfreak
I set up my "green" shower this weekend. I connected a Santevia shower filter to an Eco water saving shower head. Why filter shower water? Well it's believe that more chlorine and volatile substances are absorbed during a hot shower than in drinking tap water during the day. Santevia systems filter out chlorine, heavy metals and sediment while softening water and remineralized with tourmaline which is high in silica for hair & skin and provides grounding negative ions. Why is chlorine of concern? We are ingesting more than 300x a safe amount every day. Research on this topic shows it increases the risk of cancer, birth complications, asthma, liver malfunction, and auto-immune conditions. We carry Santevia products at the clinic, and they're actually quite inexpensive! #dartmouthnaturopathic #chlorinatedwater #autoimmune #shower #santevia #health #green (at Dartmouth Naturopathic Health Centre)
