Mar 21, 2020
4 lessons for living with Bipolar Disorder, by guest blogger, Claire Hollywell
“I realise today that I haven’t blogged since it all happened. In 2016 I had a pretty big nervous breakdown within which I got diagnosed with bipolar type 2, emotional instability, anxiety and ADHD. It was a very long recovery. That was lesson 1.
Lesson one: Be kind. It is ok for it to take a long time, be compassionate to yourself in it. If you shout at yourself that you should be over it…
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