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This video is sponsored by https://www.prosourcefit.com Use the code Salus20 for 20% off (discount code is valid for sale items as well) Neoprene Dumbbells: ...
We're loving this full-body strength & plyo workout from Christine Salus! Try it out and let us know what you think!
10/27 "Silent" HIIT Workout
Today, I wanted something that was "quiet" but I still wanted an amazing workout. Ta da! This video was absolutely perfect! So video...
+ 15 min abs
+ 15 min stretch
= BRUTAL.
Time: 1 hour 15 min
