#christmasselfcare

[intentionalhealingmoments]

This Christmas, healing is the gift I’m unwrapping slowly.

The holidays don’t have to be rushed, perfect, or overwhelming. This season is an invitation to set gentle boundaries, and honor your emotional healing journey- one moment at a time.Pieces of me… Loading… Don’t be shy, leave a comment Cancel reply Δ One-TimeMonthlyYearly Make a one-time donationMake a monthly donationMake a yearly donation Choose an…

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[intentionalhealingmoments]

5 Gentle Self-Care Tips to Protect Your Peace During the Christmas Season

The holidays can feel overwhelming, especially if you’re healing, setting boundaries, or navigating grief. These 5 gentle self-care tips for the Christmas season will help you slow down, protect your energy, and prioritize your mental health. Loading… Don’t be shy, leave a comment Cancel reply Δ

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[yongerehab]

Wellness Delivered to Your Doorstep with Mobile Massage Services

We understand how busy life can get. That’s why we offer mobile massage services to bring relaxation and wellness directly to your home or workplace. Enjoy the benefits of a professional massage without the hassle of traveling. Perfect for those with packed schedules, mobility challenges, or anyone looking to unwind in the comfort of their own space. Our experienced therapists ensure a high-quality, personalized session tailored to your needs.

📞 Call [phone] to schedule your mobile massage

[yongerehab]

Feel Your Best This Christmas with Chiropractic Care

The holiday season is a time for joy, but it can also bring stress, fatigue, and aches from shopping, decorating, and travel. This Christmas, give yourself the gift of relief with chiropractic care at Yonge Rehab.

Our expert chiropractors use gentle, effective adjustments to ease back and neck pain, improve posture, and enhance overall wellness. Whether you’re lifting heavy gifts, spending hours on your feet, or recovering from holiday stress, we’ve got you covered.

Stay pain-free and energized this holiday season—because you deserve to feel your best. Visit Yonge Rehab and make this Christmas a truly comfortable one!

[yestantra]

“Although the holidays are supposed to be a time to come together with those you love, they can often be a stressful time of year for LGBTQIA+ folks, s£x workers, non-monogamous folks, & anyone whose life revolves around alternative spaces. If you find yourself in this situation, consider doing any one of the following to ease stress and anxiety.⁣⁣ ⁣⁣ Assert your boundaries. Decide before seeing your family what information you want to share and what you want to keep private. Decide how much physical touch you are comfortable with. Decide how much time you realistically want to spend with others. Come up with a few things you can say when you feel as though your boundaries are being pushed. Examples: “I’d rather not talk about that but I’d love to hear more about your...” or “I appreciate the hug but I would prefer a handshake or high five in the future.”⁣⁣🤚 ⁣⁣ Remember that you have no obligation to become an educator. Although you may love your work and lifestyle, you do not have a responsibility to try to educate or change the minds of your family members on the ins & outs of your polycule or why s£x work is work. It can be extremely taxing to take this on yourself so consider giving them outside resources (like books & podcasts) instead. You’re welcome to refer them to me too!⁣⁣ @misscoryb ⁣⁣ Maintain at least one self-care practice or ritual that you are already committed to. 💞 Even if you have to modify it based on where you are or who you’re with, keeping these practices allows us to stay grounded in the lives we have chosen for ourselves. This is especially important when we feel like we have little or no choice in visiting family for the holidays. These can be things like journaling, meditation, yoga, exercise, masturb@tion, dance, reading, & therapy (see if your therapist provides virtual sessions!)⁣⁣ ⁣⁣ How do you take care of yourself during this time of year? Feel free to share your thoughts and ideas in the comments.” -@misscoryb • Words of wisdom by @misscoryb & I love that she shares this message of love, self-love, boundaries & self-care. 🙏❤️✨ Sending you love, D’Vita #setboundaries #selflovecoach #christmasselfcare (at San Francisco, California) https://www.instagram.com/p/B6gXE54HPXH/?igshid=cnemy8cvgyd9

[spencersarc]

I’ve been mia on the grid a little this week. I’ve felt ok about it but I do worry that having a break will mean the algorithm hides me from your scrolling. So here I am. This week is a busy week and we also are dealing with a poorly girl as such I feel like I need to take some time for myself more than ever. One week to go until the big day. Yesterday while having a bit of a tidy this book was staring at me. A reminder to slow down I think one of my self care things this week is going to be reading this book again. I hope your enjoying the moments and not getting too hung up in the preparation. #christmasselfcare #selfcareformum #christmas #mumlife #slowliving https://www.instagram.com/p/B6NN1XRFlbv/?igshid=17n4v8nkb9ycm

[littlemissshortstuff]

New Post!⠀ ⠀ 12 Days of Christmas Self Care⠀ ⠀ Day 12: Relax, Recharge, and Get Ready⠀ ⠀ https://buff.ly/2Q2wDeu⠀ ⠀ #selfcare #ChristmasSelfCare #SelfCareChristmas #SelfCareXmas #XmasSelfCare #Lifestyle #LifestyleBlog #lifestyleblogger #CTblog #CTblogger #ConnecticutBlogger #12DaysofChristmas #12DaysofXmas https://www.instagram.com/p/Brx5oVagUl2/?utm_source=ig_tumblr_share&igshid=gevhtqmhhwhq

[littlemissshortstuff]

New Post!⠀ ⠀ 12 Days of Christmas Self Care⠀ ⠀ Day 10: Up Your Hydration Game and Overload on Moisturizer!⠀ ⠀ https://buff.ly/2BFmT4y⠀ ⠀ #selfcare #ChristmasSelfCare #SelfCareChristmas #SelfCareXmas #XmasSelfCare #Lifestyle #LifestyleBlog #lifestyleblogger #CTblog #CTblogger #ConnecticutBlogger #12DaysofChristmas #12DaysofXmas https://www.instagram.com/p/Brs5ScAg4Yw/?utm_source=ig_tumblr_share&igshid=1l9hkpxk55yvd