#chronicillnessstability

[billydursens]

ADHD didn’t just slow me down this week – it shut me down. Between writing deadlines, family stress, and chronic illness, I hit a wall. A pastor friend stopped by, listened, prayed, and helped me breathe again. TODAY’S ‘Snaz & I’ is about being overwhelmed, gratitude, and rebuilding my rhythm one small step at a time….

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[billydursens]

Part Six of our *Gaining Stability* series is up — and this one might be the most important: **Nutrition.** How we fuel our bodies shapes how we breathe, move, and manage chronic illness day by day. Tap to read the full reflection on wheezingaway.com.

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[billydursens]

Social contact plays a vital role in managing chronic illness. Find practical ways to stay connected, reduce isolation, and build emotional resilience.

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[billydursens]

Improve chronic illness stability by tracking symptoms, recognizing triggers, and learning your body’s signals.

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[billydursens]

REFLECTIONS ON CHRONIC ILLNESSES – GAINING STABILITY

PART 3 – SLEEP & REST! By William for wheezingaway.com (ALWAYS REMEMBER – A person without good breathing, is a person with a life of constant caution’, so let us do what we can, to learn what we can, to improve what we can. – William) As I continue my own walk-through life with a chronic illness, I continue working with the belief that those who have a constant battle with any chronic illness…

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[billydursens]

REFLECTIONS ON CHRONIC ILLNESSES – GAINING STABILITY

PART 2 – AVOIDING SICKNESS! By William for wheezingaway.com (ALWAYS REMEMBER – A person without good breathing or health, is a person with a life of constant caution’, so let’s do what we can, to learn what we can, to improve what we can. – William)           Living with a chronic illness means living with constant change. One moment you feel steady, and the next – your body reminds you that…

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