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If we keep moving...no matter if it is laying in bed lifting our arms or legs stretching, walking, yoga, etc. Fibromyalgia and chronic pain can’t catch us to try and keep us down in negativity: head, body, and soul. Let’s get moving! Start where you are and get a determined warrior attitude!
Just last year I was in so much pain and constantly in bed. I became determined to push back chronic pain and now I want to inspire others!