I'm a Spoonie going through a break up, and all the stress and anxiety about it is making my health conditions flare up. My ex-partner wants to not talk and have space, whereas I want close and to end things on a nice note. Wanting the opposite things makes it so hard and he has always only done things his way! Do you have any tips for managing health problems during stress, or for dealing with a breakup? Sorry for the long post, and thank you for your blog 💛
I’ve never had a breakup before, can anyone help our friend out?














