#chrystallclear

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Life-changing technology.

The LifeStraw is a wee straw that means you can drink from anything [see the clip above!] and it filters out enough of the bas stuff to stop you getting ill. Clever stuff!

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"Every moment is a choice to go in the direction of peace or to feed the fires of violence. Since everything begins as a thought, we need to observe our thoughts -- not judge them, but know what they are. That way, we can be more informed about the forces that drive us in the direction of harmony and peace or discord and violence."

Suna Senman

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What a way to move - if you haven't heard of TeamTwerk, you've got to have a look at this link. The way these girls move is unreal, so much skill and it's obviously taken a fair bit of practice :)

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Job Opportunity

VSO (Volunteer Services Overseas) has vacancies

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Job Opportunity

The Aga Khan Foundation has vacancies

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Weights for women

Every tried lifting?

As a woman, you're not going to get bulky unless you start taking steroids or whatever. 

Try it - see what happens. Simplyshredded.com gives good tips and advice with the mantra "strong is the new skniny" - just don't be put off by the hyper-masculine page or do anything that really hurts.

And if you're looking for some inspiration, Michelle Brannan is pretty substantial proof that the girls who are really in shape workout and eat and understand how to do both well.  

:)

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Only boring people get bored.

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Is it the rich giving their cash, or the poor giving their time that are the real philanthropists?

Is the whole concept of an 'unskilled' job kind of offensive?

Who really knows economics, the people in the system every day or the guys, in the offices, designing it?

I'm not stirring s***, just asking questions :)