Heal yourself : Now is the time to honour yourself Hi, my name is Dr. Shivani Khetan, Ph.D. DSc and I offer Expressive Arts Therapy. This is a form of psychotherapy that supports people to explore and improve their mental, emotional and physical health with the use of creative processes for expression. Artistic ability is NOT a requirement. From your expression, I can guide you to find your own meaning which in turn can create insight and change in your life! I work with children and adults in one-on-one sessions and group workshops. I have always had a passion for the Arts and helping people, luckily now I've managed to combine the two in my work. My business is called Mudita. It means feeling joy in others joy and sharing joy with others. It's a place where you not only have the freedom to express yourself, but your expressions can bring you freedom. At Muditā we are trying to set up a day care activities centre for 70 plus so that they can have space to sing, dance and interact with others, doing different activities which make them feel Alive Inside. I facilitate a fun dance/movement & art therapy experience for all ages. Working at the moment for community service closely with Dementia patient and helping her to uplift with right nutrition, exercise, mental health memory games along with music and movement therapy. I have done service to help the community with crystal healing, sound and Tarot counselling for last 15 years. My book “Tarot a healing tool in modern times” is a step to help people heal from inside without going to any healers or people with occult practice. The idea behind book is to heal from Inside and Tranformation of the belief system. I profoundly believe that the creativity process must be in constant movement; therefore, I feel that experimentation is a basic part of my growth as an artist. For more information: https://www.drshivanikhetan.com or Follow me on Instagram: drshivanikhetan376 muditabydrshivanikhetan Love & Light Dr. Shivani Khetan, Ph.D. DSc UNESCO-CID (28012) Alternative and Holistic Mental Health Founder of Mudita #artwithoutborders #expressiveartstherapy #unesco #cidunesco #mentalhealth #drshivanikhetan https://www.instagram.com/p/B9JvodWHIkR/?igshid=1mlxd2gi1jc17