How about this veggie-loaded ORZO GREEK SALAD 🍅🥗🥒 along with an easy, DIY bone broth🍲 Grab the delicious deets below👇🏼👇🏼by @thedishonhealthy Follow us @ketodietplanster for more . . For the nourishing bone broth 🍲👌🏼 1 whole organic chicken. Rotisserie works! 2 tablespoons of apple cider vinegar 2-3 bay leaves 🍃 2 celery stalks, chopped (veins removed) 2 large organic carrots, chopped🥕 2 white onions, chopped ~8-9 cups of water 💦 1/2 tsp of sea salt (or more, to taste!)🧂 1/4 tsp of ground pepper 3 cloves of garlic, finely minced . Instructions: in a large stock pot, add the entire chicken carcass; remove all white & dark meat. Throw in all of the ingredients- except for salt and pepper. Bring everything to a boil and then reduce heat to med/low and simmer (covered w/ a lid) for 2.5 hours. It will thicken nicely. Use a strainer to filter only the broth into a containers or tup & stir in the sea salt and pepper. . For the Orzo Greek Salad 🌟🌟🌟🌟🌟 Vinaigrette 👇🏼 3/4 cup of good quality olive oil 1/4 cup white wine vinegar 1 tablespoon fresh lemon juice 🍋 1 teaspoon of dried oregano 1/2 teaspoon garlic salt🧂 1/2 teaspoon minced organic garlic 1 tablespoon of dried parsley🌿 1/2 teaspoon ground pepper 2 teaspoons of raw honey or agave . The Greek salad has 4 cups of cold, but cooked orzo (I cooked mine in bone broth, recipe above!!🍲👌🏼🙃), 1 cup finely chopped bell peppers in every color, 1.5 cups of halved cherry tomatoes, 1.5 cups of diced cucumbers, & 1 cup of creamy feta chunks, I always buy goat feta. Want to go gluten-free? Sub the Orzo for Risoni !❤️ . . #weightlossjourneyuk #ketofatbombs #healthydinnerideas #burnfats #ketodietrecipes #weightlossfoods #chaffl #ketoweightlosstransformation #weightlossbeforeandafter #caloriesinvscaloriesout #ketofriendlyrecipes #weightlosstransformationinprogres #cinderellasolution #ketotransformations #easyketomeals #weightlosstransformationinprogres #healthyfoodvideos #caloriesinvscaloriesout #ketobrownies #dietfoods https://www.instagram.com/p/B6ZAFQAAUUH/?igshid=r76c41kjtnxq
