#circuitday

[hobbledragon]

I took this right as a sweat drop went into my eye. Need some water. Just had to push through #postworkout #circuitworkout #circuitday #hobbledragon #snapshotofreality https://www.instagram.com/p/B0P8GrrJoS1/?igshid=yi9dojv5ybi3

[melissajoanhart]

Move over @derekhough! Im back in the saddle... or on the tread actually, with this ol’ buddy of mine, @markpulse. @pulsefitnessstudio #redfaced #asskicked #circuitday #bestdayever https://www.instagram.com/p/Bn9QngFAV-Z/?utm_source=ig_tumblr_share&igshid=1g3eymrei7jdi

[hikari92184-blog]

The before and after the battle. #operationgetfit #operationgethealthyandfit #operationdrop50 #sweat #circuitday #trainingday #retro #goretro #retrowestorange #BURNITDOWN https://www.instagram.com/p/BnWYPlbHJtRVM6np5t5ZJTfN6-JMUCSpeDLlys0/?utm_source=ig_tumblr_share&igshid=xd3tc9m7fckk

[hikari92184-blog]

After the battle #circuitday #trainingday #retro #retrowestorange #operationgethesehands #operationgetfit #operationgethealthyandfit #operationdrop50 #burnitdown #antihero

[hikari92184-blog]

After the battle... #retro #trainingday #operationgethealthyandfit #operationdrop50 #circuitday #nopainnogain #sephirothshirt #tellmewhatyoucherishmost #givemethepleasureoftakingitaway (at Retro Fitness)

[tallfit-n-happy]

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Today's workout was a lot of fun!!! I've been working on not deviating when squatting and today these thrusters felt good!! 15 hang cleans 75lbs 30 leg lifts 30 step ups 75lbs 15 dips 30 DB push press 20lbs 15 thrusters 65lbs 30 TRX 30 burpees #circuitday #workhard #lovemyback #gettingstronger #muscle #girlswhodocrossfit #girlswithmuscle #girlslifttoo #workout #wod #vidoftheday #noexcuses #neverquit #beastmode #igfit #fitness #fitissexy #instafit