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🚨MINNESOTA TIMBERWOLVES JOSH OKOJIE
BEST DEFENSIVE SEQUENCE ON JAMES HARDEN🚨
➡️Take away the shot by staying in his personal space.
➡️Be ready to swivel your hips to stop the drive.
➡️Challenge his ball handling so he can't get comfortably in his shooting rhythm.
➡️Keep your feet active and don't allow him to create space.
➡️Keep your arms up and contest without fouling.
Healthy friday yall.
In my self-esteem group I had placed something, whay i wrote. It was too good not to share it with you. The theme of the course was therefore:
The inner child. The child in you ... me. Our greatest fear is not that we are inadequate ... not good enough. Our deepest fear is that we are powerless and willingless. Mostly, it is our light, not our darkness that most frightens us.
We ask ourselves: who am I to be brilliant, brilliant, talented and fantastic? Who shouldn't you or should you be? Know that you too are a child of God. Your little steps don't serve the world ... that's why you have to make them bigger. There is nothing enlightening about making yourself smaller so that other people don't feel safe or happy around you. It is meant for all of us to be allowed to shine, as children do, open and spontaneous. We were born to spread the spark of light that is inside. That's not just in some of us, only for a select few; it is in and for everyone. If we let our own light shine, we unconsciously give others permission to do the same, your light ignites the other. When we are freed from our own fear (ow yes, we fear a lot everyday) our presence automatically frees others from their fears and can also shine their light. And so we let our inner child shine.
Love your kid what is you.
Hans White Eagle. Shamanic coach.
"If you can't believe in yourself, listen to the people who do." - Ernest Hammel
"If you're only making yourself better then you don't stand a f--king chance to ever play in the NBA." That's real.
cbrickley603
One of my favourite things as a trainer is when two players are battling drill for drill. It takes a competitive player to stay focused & try to win every drill! Whenever KD & CJ are going head to head in a workout....there is no going “half speed” or “thru the motions”...they go hard!
Want to be a better defender? Help across, not up. 🎓🏀
Lebron using the ✂️ step, great change of speed move. Let’s break it down:
1️⃣ you start with your upper boddy straight dribbling almost in place
2️⃣ after the ball hits the floor you kick your opposite foot up in front
3️⃣ after the scissor kick you land in a sprinter stance or loaded step position. Notice how Lebron has dropped his shoulders and is now leaning forward putting his body almost in 1 line from his ankles to his shoulders.
4️⃣ the last part is just a question about change of speed: explode from that loaded step and attack the basket
