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Our Chief Instructor Nestor Sensei and the Referees for our Freedom Federation Jiu Jitsu Association in House Tournament and students of our Dojo! #CoastalBjj #tigeracademymartialarts #TeamCheesemanmmabjj #norfolkjiujitsu (at Hampton, Virginia) https://www.instagram.com/p/B9LBUAshUDs/?igshid=jf8655zx1xuu
Congratulations to Josiah C. On placing 2nd and Noah C. On Placing 3rd today at the NAGA Jiu Jitsu event! Special thanks to Coach Summer and Mrs. April for all the extra training to prepare fro this event! #jiujitsu #naga #bjjkids #TeamCheesemanBJJ #CoastalBJJ 👏🏽🙏🏽 (at Hampton, Virginia) https://www.instagram.com/p/BzB3F-aBtoK/?igshid=1qo02t5yr5wxv
Brazilian JiuJitsu Self Defense Teens ages 13-16 Hampton VA. #jiujitsu #martialarts #nogimay #selfdefense #CoastalBjj #cmabjj (at Hampton, Virginia) https://www.instagram.com/p/Bxi6gvhAw4x/?igshid=qy373fuih0yx
@CheesemanMartialArts.net would like to welcome Mr. Kavon to our Brazilian Jiu-Jitsu Self Defense Adult Team! We look forward to having you on the mat! #teamcheesemanbjj #coastalbjj #selfdefense #jiujitsu #martialarts (at Hampton, Virginia) https://www.instagram.com/p/BrQLm3Pg9HQ/?utm_source=ig_tumblr_share&igshid=1emt9tyqkc215
No-Gi Month Training from the Guard and Head lock Defense @CheesemanMartialArts.net #jiujitsu #selfdefense #coastalbjj #teamcheeseman #teamhampton (at Hampton, Virginia)
Awesome seminar with Master Luiz Palhares 8th Dan Black Belt and Mackens Semerzier Black Belt today @thehouseofmuaythai #thehouseofmuaythai #coastalbjj #Teamcheesemanbjj #luizpalharesjiujitsu #brazilianjiujitsu #LuizPalharesTeam #SBJJ #semerzierbrazilianjiujitsu 👏🏽🙏🏽 (at Hampton, Virginia)
Brazilian Jiu Jitsu Self Defense ages 7-12! Almost 2 months of training and Mr. Sasha is ahead on his Reflex and Development Drills! Good Work Sasha👏🏽👏🏽👏🏽👏🏽👏🏽 #bjjkids #martialarts #brazilianjiujitsu #selfdefense #judo #coastalbjj #teamcheesemanbjjsrmma #hamptonva (at Hampton, Virginia)
Brazilian Jiu Jitsu Self Defense Student Breona W. on Distance Control and Condition #martialarts #jiujitsu #selfdefense #fitness #TeamCheesemanBJJ #CoastalBJJ #HamptonNewportNewVa (at Cheeseman Martial Arts Brazilian Jiu Jitsu)
