#cold oats

[veg-inspo]

ugly looking protein oats lolol but tastes delish! topped w peanut butter, frozen fruit, vegan milk, and almond slices. Watch my YouTube video on how to make it here

[heidishartrandnewell]

Heidi Makes: Overnight Oats

Heidi Makes: Overnight Oats

Overnight oats sounded horribly disgusting the first time I heard of them. My best friend Lauren swears by them, as her husband makes delicious food 110% of the time. I think I might have tried some at her house one day, but overall I wanted to stay very far away from cold, waterlogged oatmeal. Until I made some myself. Now its been a process; I love hot oatmeal, so adjusting to cold oats seemed…

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[supciety]

What you need:

1/3 cup rolled oats 3 tbsp chia seeds 2 tbsp hemp seeds handful or 2 of raisins (what ever dried fruit you like) 2 or 3 tbsp carob powder 1 tbsp cacao powder 1/2 tsp cinnamon 2 cups non-dairy milk of your choice

Put all the dry ingredients into a mason jar and shake it up a little. The night before you want to eat this add 2 cups of milk and shake it up, shake it like crazy for about 1 minute. Put it in the fridge and let it "cold cook" over night. In the morning take and shake it for 1 minute again. Eat it cold, let it warm up, eat it from the Jar or put it in a bowl. If you want to add some fresh fruit to it the night before, go for it! Some times I add banana or mango, but you can put what ever you like. 

Enjoy!!

[jadeydoesvintage]

Cold oats with blueberries