Cold Bath for Hot Men: Toughening Up for the Cold Season
Cold bathing is an old tradition that dates back to the Middle Ages. At that time, it was common to bathe in cold water in the morning to refresh and strengthen oneself.
Today, cold bathing is popular as a health measure. It is believed that cold water can strengthen the immune system, improve circulation, and boost metabolism.
There are numerous clubs and organizations dedicated to cold bathing. These clubs offer regular group bathing events, where people cool off in cold lakes, rivers, or streams.
Cold bathing is often seen as a sign of courage and willpower. It is a challenge that not everyone is willing to take on. The water temperature is usually not freezing, but is about 10 to 15 degrees Celsius (50 to 60 degrees Fahrenheit).
