Jun 23
hi karma, here’s one of the big reddit posts about keeping cool in the heat!! Link: https://www.reddit.com/r/Assistance/comments/14efucd/advice_and_tips_on_staying_cool_in_humid_heat/. from personal experience, make sure you’re drinking enough fluids but if you’re sweating a lot make sure it isn’t just water (try liquid IV, gatorade, etc. something with electrolytes!!)
Appreciate this a lot, thank you!