#committogetfit

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Technogym is the ideal choice for exercise equipment across all segments. The following series of pictures emphasize one of those segments, the consumer (home) market. #fitnessequipment #committogetfit #useitorloseit #homeexercise @technogym https://www.instagram.com/p/Bxw3sfUjROU/?igshid=1st413zr71v56

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A great quote from sport scientist and University of Cape Town (South Africa) professor, Tim Noakes, MD - that really tells it like it is. #committogetfit #dietiskey #urwhatueat #nutritioncoach #nutrition #diet #diethacks (at East Sandwich, Massachusetts) https://www.instagram.com/p/BgE459CFwvo/?utm_source=ig_tumblr_share&igshid=1v2c6hm6eqaj7

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A Little Motivation to Move More! It’s so easy to slowwww down when it gets too cold or you’re in between winter storms like us. You’re daily overall activity can get cut in half. Energy dips and your steps go from 10k to barely 4-5k. So ...#movemore #movemorelivemore #useitorloseit #activeaging #committogetfit (at East Sandwich, Massachusetts) https://www.instagram.com/p/BujUyp-F6oF/?utm_source=ig_tumblr_share&igshid=1iw00yu6shwhu

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Just received my box of Nui Keto Kookies to try. These guys have made a great tasting snack that is GF/Keto/Low Glycemic/No GMO/no Artifocal Sweeteners/No Added Sugar. Check them out! @eatnui #eatnui #lovenui #committogetfit with #nui (at East Sandwich, Massachusetts)

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Challenging workout today at Iron Tribe Fitness in Naples, FL. This is a franchise concept based out of Alabama. It is suppose to be different than a typical Crossfit workout. Did their “Push” class today at 4:15 - after a thorough dynamic warm-up we moved to a series of Bulgarian Split Squats x 5 sets. The workout consisted of Barbell Squats, Assisted Pull-ups and Assault Bike x 3 rounds, 40-sec. rounds using AMRAP. Followed by a brief stretch. Great overall workout that definitely left my tank empty. Both female coaches did a nice job with technique and cueing w/ about 10 people in the class. #wod #amrap @irontribe @itf_naples #fullbodyworkout #workcapacity #committogetfit (at Naples, Florida)

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@kellisorrell68 you always post the best and most truthful things. Thanks for this bit of encouragement this morning and a reminder to us all that “Yes, we CAN!” Be sure to signup for #abday at @jabz.vialinda and start your weekend off right! 🥊👊💪 For a free week visit jabzboxing.com/vialinda today. #yougotthis #yougogirl #committogetfit #goals #fitnessmotivation #wordstoliveby (at Scottsdale, Arizona)

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See you tonight my amazing ladies!! Get signed up for a killer upper body workout with our awesome trainer @kcarmm #Kristin Marie 💪💪💪 #biceps #armday #committogetfit #fitfun #scottsdalefitness #letsdothis (at Jabz Boxing - Via Linda & 90th)

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What new #exercise are you going to try this week? What new #movement will you offer your body? Have you tried #Yoga? Are you working on mobility? Have you ever tried a group exercise class? How often do you workout but don’t really sweat? Can you do a Pull-up? Start adding in new movements into your routine, your body is begging for a new stimulus. It’s time to shake it up a bit don’t you think?#movemore #committogetfit #useitorloseit (at Boynton Ridge, Boynton Beach, Florida)