@kevin__cornell banded overhead presses and then some straight weight so he could feel the neuro compensation from the accomadating resistance and compensatory acceleration.#bands #resistancebands #accomadatingresistance #compensatoryacceleration #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx










