#completebuildfitnessnetwork

[chrisbaileyis]

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“Aim Shoot Reload” 10 rounds of: Squats 135lbs x15 Push-ups x20 Pull-ups x10 So I must apologize for my lame push-ups. This was recorded 7 sets in. I didn’t see anyone I knew in the gym until late in the workout. But you get the idea. For those of you that are still with me. Do this with: 10 rounds of 25 body squats 15 knee push-ups 20 seated kick outs I do not own the rights to this music. Music by Anderson Paak “aimshootreload” shirt by @moodsmusic socks, tights, shorts and sneakers adidas outdoor Men's Kanadia 8.1... by #adidas #outdoorKanadia81 #adidasfitness #andersonpaak #aimshootreload #completebuildfitnessnetwork #chrisbaileyis (at Atlanta, Georgia)

[chrisbaileyis]

A1 Medic Team successfully covers another event. 1 compound fracture at the arm wrestling table, 1 strained elbow during the power lifting completion and a host of other minor injuries. It was a pleasure finally meeting and working with @world_sports_expo and seeing my peeps @workout1st @my_tish and @theguruofabs #a1medicteam #worldsportsexpoatlanta2018 #completebuildfitnessnetwork (at The GICC - Georgia Int'l Convention Center)

[chrisbaileyis]

“No Weights Workout” Warm up 2 mile run 10 sets of 10 Burpees 10 sets of 20-30 push-ups 10 sets of 30 Squats or 10 sets of 10 pull-ups A few of you have reached out to me asking me to send you workouts. Well here it is demonstrated for you. Now you have no excuses cause all you need is a lil space. All I ask in return is that you support my brand, use what you asked me for and tag me in your post when doing this simple but challenging routine. Enjoy and God Bless. This music does not belong to me. This song is Thru The Night from the Tiagllerro album by Phonte and Eric Roberson. #noweights #completebuildfitnessnetwork #squats #burpees #pushups #pullups #tigallerro #thruthenight (at Atlanta, Georgia)

[chrisbaileyis]

“No days off” 2 mile run 10 sets of 10 pull-ups 10 sets of 10 Burpees 10 sets of 30 Push-ups Easy Sunday #completebuildfitnessnetwork #letsgetit (at Phoenix II Park)

[chrisbaileyis]

“Ante Up Sucka” @occasionalsuperstar yo ass has officially been spanked 👋🏾. Now who else wants to get served? 😂😂😂 Thanks again to my team @mixed3d for doing such a wonderful job, this was so much fun. My bitmoji will be jealous but he’ll get over it. #anteup #mop #virtualchrisbaileyis #completebuildfitnessnetwork #mixed3d I do not own the rights to this song. (at Atlanta, Georgia)

[chrisbaileyis]

“Virtual Vibe” Had the pleasure of working with @mixed3d today. Can’t wait to see the finished product and put the smack down on @occasionalsuperstar #virtualreality #completebuild #completebuildfitnessnetwork #mixed3d (at Atlanta, Georgia)

[chrisbaileyis]

Supporting the Brand and living the lifestyle Shoutout to my fellow Fitness Specialist @nappyvirgo and Nateara and of course the talented @yepracismsucks for your continued support. #completebuildtees #completebuildfitnessnetwork #smallbusinessowner #supportingthebrand #fitlifestyle (at LA Fitness Panola)

[chrisbaileyis]

Shout out to my big bro, fighting the power in his CB SnapBack. Shout out to my guy @killingiswack for supporting the CB brand as well. #completebuild #completebuildfitnessnetwork #completebuildtees #atlanta #buffalo #newyorkcity #detroit #cleavland #toronto #vegas #miami #orlando #missasauga #dmv #philly #charlottenc #hustontexas #oakland #neworleans #california (at Atlanta, Georgia)