#computerhealth

[computermanit]

Old files that you are no longer using including music and videos can use up lots of disc space, contributing to slow computer performance.

– Uninstall files that you are no longer using on a regular basis

– Consider using your disk cleanup utility (included with Windows systems) or download a free program such as CCleaner. These programs can do an automatic clean of your files

– Engage your computer’s disk maintenance facility (for Windows computers go to ‘performance and maintenance’ then choose ‘free up space on your hard disk’, for Macs go to ‘applications’, select the utilities folder then launch the disk utility)

[computermanit]

It’s good to know that your important and precious files are safe should your computer suffer from a fatal break down. Purchase an external hard drive, USB or flash drive so that you can save your files in a safe place separate from your desktop or laptop. Some people purchase two devices to save double copies of their files – one to keep at home or in the office and another to keep off site should something happen to your file storage space.

[computermanit]

You can minimise the likelihood of dust clogging your computer or laptop (which can lead to overheating) by following a few simple steps:

– Keep the area and surfaces around the computer clean by dusting/wiping regularly

– Dust or wipe the keyboard at least once a month – you can buy cans of compressed air to gently blow dust and crumbs off the keyboard safely, or use a soft paintbrush or make-up brush to gently wipe across the keys (ensure the computer is switched of first)

– Refrain from eating and drinking around the computer

– If you have a PC, it is preferable to keep it off the floor and away from the wall to allow good airflow.

[computermanit]

You can minimise the likelihood of dust clogging your computer or laptop (which can lead to overheating) by following a few simple steps:

-          Keep the area and surfaces around the computer clean by dusting/wiping regularly

-          Dust or wipe the keyboard at least once a month – you can buy cans of compressed air to gently blow dust and crumbs off the keyboard safely, or use a soft paintbrush or make-up brush to gently wipe across the keys (ensure the computer is switched of first)

-          Refrain from eating and drinking around the computer

-          If you have a PC, it is preferable to keep it off the floor and away from the wall to allow good airflow

Regular cleaning is especially important in spaces used by smokers or frequented by pets.

[computermanit]

Old files that you are no longer using including music and videos can use up lots of disc space, contributing to slow computer performance.

– Uninstall files that you are no longer using on a regular basis

– Consider using your disk cleanup utility (included with Windows systems) or download a free program such as CCleaner. These programs can do an automatic clean of your files

– Engage your computer’s disk maintenance facility (for Windows computers go to ‘performance and maintenance’ then choose ‘free up space on your hard disk’, for Macs go to ‘applications’, select the utilities folder then launch the disk utility).

[amsapprenticeblog-blog]

Health and Safety Issues concerning computer use.

Computer use can be linked to back, arm, neck or shoulder pain along with eye strain and tiredness. Most of these issues do not mean serious health issues, however for obvious reasons, they are better to be avoided. This however can be prevented if worker take breaks during prolonged use and ensure their work stations are set up correctly. The Health and Safety Regulations 1992 regarding display screen equipment also helps prevent these issues by stating the law must provide the following:

Tiltable Screens

Anti-glare screen filters

Adjustable chairs

Foot rests

Suitable lighting

Plenty of room at work stations

Provide Frequent breaks

Pay for eye sight/eye tests by an optician 

There can also be health and safety issues with not just the use of computers but the actual computer, to ensure the computers are not easily broken and are less likely to become a hazard. There are some laws under the 1974 Health and Safety at Work Act that ensure this:

There should be no wires scattered about

No food and drink near the machines

Sockets should not be overloaded with plugs

The machine must have plenty of space

The heating and ventilation must be appropriate

The bench or desk being used to support the computer must be strong enough to hold the computer.

[simpleroze]

MalwareBytes Anti-Malware PRO

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[tombradicichphd]

…software includes a feature that predicts when failures will occur and automatically repairs them before they happen.

Dr. Tom Bradicich, books.google.co.uk/books