#morningyoga #happyyoga #breathedeep #connectionwithsoul #yogaflow #yogabeyond #breathewithmeyoga #yogacore #yogatwist #yogamind #yogaexperience #lockdownhealthtips #lockdownyoga #homeyogastudio #yogaathome🏡 #yoga #yogatute Conscious experience of body breath movement is your muscles memory. Memory is retention of the sense experiences. Every asana experience or any experience leaves mental imprint (samskara) and memory is the ability to bring those imprints back into conscious part of our minds. In Yoga Sutras 1.11, Patanjali mentioned "अनुभूतविषयासम्प्रमोषः स्मृति" Anubhūtaviṣayāsampramoṣaḥ smṛtiḥ ~ Anubhūta, experienced; viṣayā, sense objects; asampramoṣaḥ, retention; smṛtiḥ, memory ~ Memory is the retention of sense objects that have been experienced. https://www.instagram.com/p/B-3o4-AjEZQ/?igshid=dg1fp1slo57q