May 31, 2020
Summer vacation was planned like this, but ended like this... #lockdown #lockdown2020 #yogatute https://www.instagram.com/p/CA16iegjgZx/?igshid=1jy5mwxbqgbwm
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Summer vacation was planned like this, but ended like this... #lockdown #lockdown2020 #yogatute https://www.instagram.com/p/CA16iegjgZx/?igshid=1jy5mwxbqgbwm
#rathsaptami#suryanamaskar #yoga #yogatute #108suryanamaskar #sadhana #sunsalutation Ratha Saptami Festival is symbolic of the change of season to spring and the start of the harvesting season. For most Indian farmers, it is an auspicious beginning of the New harvest Year. Today, we invoke Lord Surya by performing 108 sets of Surya Namaskara. (at Lal Bagh Botanical Garden Banglore) https://www.instagram.com/p/B8BuxonHgJ8/?igshid=11vm4f3j3x8et
(via https://www.youtube.com/watch?v=4G9z0YlLcG4)
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Pranayama