#consciousness-only

[poeticmindfulness]

motor cognition and mindfulness meditation

motor cognition and mindfulness meditation

Have you ever thought about how you plan and control your movements? There is a series of mental processes. Many contemporary researchers assume that there is continuity between planning and enactment. First, the introduction of two terms will set the stage for the concept of motor cognition. A movement is regarded as a voluntary displacement of a body part in physical space. An action…

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[poeticmindfulness]

Walking Meditation and Motor Cognition

Walking Meditation and Motor Cognition

Have you ever thought about how you plan and control your movements? There is a series of mental processes. Many contemporary researchers assume that there is continuity between planning and enactment. First, the introduction of two terms will set the stage for the concept of motor cognition. A movement is regarded as a voluntary displacement of a body part in physical space. An action…

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[ox-head]

Just realize that all things are not created by themselves—they all come into existence only because of a single false thought that wrongly attaches to appearances. If one perceives that the mind and phenomena do not mutually reach each other, then one is liberated at that very spot. All things are calm and extinct as they are, and that very place is a bodhimanda [(a place of enlightenment)].

百丈懷海 Baizhang Huaihai, 百丈廣錄 Baizhang guanglu (Baizhang’s Extensive Record)