Hills for dinner! 💪🏼🏃🏻♀️🏃🏻♂️ #conshyrunning #conshycoaching #conshy5k https://www.instagram.com/p/BwXLXKIjYlV/?utm_source=ig_tumblr_share&igshid=18acpi6dr8z4r
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Hills for dinner! 💪🏼🏃🏻♀️🏃🏻♂️ #conshyrunning #conshycoaching #conshy5k https://www.instagram.com/p/BwXLXKIjYlV/?utm_source=ig_tumblr_share&igshid=18acpi6dr8z4r
🏃🏻♀️🏃🏻♂️🍺 Great group tonight! #conshyrunning #conshy5K #conshycoaching https://www.instagram.com/p/BvxkZL4jH8U/?utm_source=ig_tumblr_share&igshid=18xe10dlxsvz6
Curious about the @conshy5k’s course? Come find out tomorrow night at 6:30PM. We’ll meet at Conshohocken Brewing Co. first and then review the route. As always, #AllPacesAllFaces welcome! Psst - sign up for the Conshy 5K TODAY to guarantee a shirt!!!! #conshyrunning #conshy5K
A special birthday (Laura!) workout request for Tuesday night: Bullock Ave repeats! Long time, no torture?! Meet/park at 6:30PM at Tower 5 (lot across from Baggataway Tavern). #AllPacesAllFaces welcome. Feel free to run easy or just run DOWN Bullock (also a workout)! This is a good training run for the Conshy5K. #conshyrunning #conshy5K #run215 #run610
Great weather for an awesome run! Lots of new faces tonight and a huge group for early April. Feel free to tag yourself in the photo. And everyone check out our Facebook event for Monday at 6:15am with fox 29 news, where we can spread the #runconshy spirit! #conshyrunning #challengeALS #conshy5k
Lots of good stuff tomorrow night! First, meet at Conshohocken Brewing Co. at 6:30PM for the Prediction Mile*. We’ll be running it on the SRT since we don’t have access to the track. AND...the winner of the Prediction Mile will get a free pass to Yoga for Athletes with Jenn McCracken and Coach Kristy Campbell! Hand around after the Prediction Mile for the Conshy5k Reg Rally - Giveback Night! 20% of proceeds at the brewery go directly to the The ALS Association Greater Philadelphia Chapter and Conshohocken Police Department. *Predict your mile time, run watch-free, and see how close you come! #conshyrunning #predictionmile #conshy5K #allpacesallfaces #run215 #run610
All of these people are running the #conshy5k... are you? #run215 #loveconshy #conshyrunning (at Conshohocken Brewing Co.)
We need more #thankfulthursday. Spread gratitude. Thankful for having this community in my life. #conshy5k #run215 #runohilly #conshyrunning (at Conshohocken Brewing Co.)