Feb 1, 2016
By Dr. Paul Jerard, E-RYT 500 Could Yoga for PTSD really work? Yoga has long been practiced for its calming and anxiety-relieving effects. The way that Yoga intersects the physical and emotional needs of the mind and body has made it an increasingly
Could Yoga for PTSD really work? Yoga has long been practiced for its calming and anxiety-relieving effects. The way that Yoga intersects the physical and emotional needs of the mind and body has made it an increasingly popular practice around the world.