Scott Marketing

[scottmarketing]

Relaxing the brain through Mantra is one of the methods of increasing perception. The superficial aspects of thoughts, emotions or desires which are not needed within the mind and which need to be expressed will be swept away by the Mantra. A proper Asana or posture should be selected and maintained

Adolescence refers to the period of transition from childhood to adulthood. During this period young boys and girls develop to sexual maturity. Developing one’s own identity, dealing with sexual maturation and development, emancipation from home, re-examination of beliefs are the major psychological developments for the adolescent.

[fairyuniverse]

[scottmarketing]

Yoga teachers provide an outlet for mental and emotional enhancement. Yet, how many students attend yoga classes for the mental benefits? Most yoga instructors would think very few students participate for mental and emotional benefits.

Yoga teachers provide an outlet for mental and emotional enhancement. Yet, how many students attend yoga classes for the mental benefits? Most yoga instructors would think very few students participate for mental and emotional benefits. However, a significant percentage of students participate in yoga training for stress management and many yoga students want to meditate.

[scottmarketing]

Just as Yoga poses (asanas) increase the body’s strength, spiritual exercises increase mental fortitude. Your students live hectic lives filled with emotional stressors. Spiritual Yoga exercises can build up mental reserves, making it easy for your students to navigate the challenges of life. When

To begin with, it is important to understand that students come to our classes for a wide variety of reasons. To some people, spiritual health is a taboo subject. Just the title of this article alone, may turn some people off. The reason being: People do not want to be sold into religious beliefs.

[chubbythecorgi]

[you-are-another-me]

[scottmarketing]

Yoga for Anger Management

By Kimaya Singh How can Yoga help people with anger management? Every person feels anger at some point. It is a natural emotion that has its roots in jealousy, hatred, outrage or frustration. Regardless of its cause, anger has negative effects on the body and must learn to be controlled. There are

This asana helps the body stretch and enhances relaxation. To perform this asana, the person must lie on the stomach with the chin on the floor and the legs together. While looking straight ahead, the right arm should be placed in front of the body, and the left leg bent upward at the knee. The left hand should then hold the left ankle and bring the thigh up off the floor as far as possible. The head will rise higher as the body relaxes and stretches.

[mattschiels]

[scottmarketing]

Muscle tearing, bone fractures, lacerations, bruising, and edema are common physical manifestations of trauma. This type of damage causes pain and discomfort, but yoga can be used to relieve both of these unpleasant sensations. The artful stretching involved in yoga improves blood flow to the

Traumatic events can leave long-lasting damage, but many survivors of trauma will benefit greatly from reclaiming their mind and body through the practice of yoga. This healing exercise can be used to treat both physical trauma and psychological trauma. While different types of trauma have different effects on the body and affect people in a variety of ways, yoga has multiple avenues of positive influence on the body. Therefore, it can be used to effectively treat the resulting effects of trauma on the body and mind.

[love-personal]

[buzzfeeduk]

The Cast Of “The Jungle Book” Posed With Their On-Screen Animals

[scottmarketing]

The question of: "How to do meditation," is timeless. Rather than go over a specific step-by-step procedure for meditating, let’s look...

The question of: “How to do meditation,” is timeless.  Rather than go over a specific step-by-step procedure for meditating, let’s look at the mindset and other foundational factors that should come into play, when we make time for meditation. Each lineage of meditation will have its own unique procedure, but most adhere to the following guidelines.

[scottmarketing]

Individuals with a predominantly kapha dosha are firm, solid, tend to be chubby, calm, peaceful and enjoy structure. The kapha quality is...

Ayurveda is an ancient Indian system of health and healing that developed in Indian five thousand years ago. It is known as the sister science to Yoga. One of the primary underpinnings of Ayurvedic medicines is the differentiation of the three primary doshas or qualities in an individual.

[scottmarketing]

By Dr. Paul Jerard, E-RYT 500 Could Yoga for PTSD really work? Yoga has long been practiced for its calming and anxiety-relieving effects. The way that Yoga intersects the physical and emotional needs of the mind and body has made it an increasingly

Could Yoga for PTSD really work? Yoga has long been practiced for its calming and anxiety-relieving effects.  The way that Yoga intersects the physical and emotional needs of the mind and body has made it an increasingly popular practice around the world.

[cor-cordiums]

2015: A Year in #BlackExcellence

[scottmarketing]

Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment. Instruction and adjustments by Dr. Paul Jerard, E-RYT 500 and

Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment.

[sizvideos]

An abused dog is stroked for the first time - Watch the full video