Edible cookie dough, perfect comfort food for the heart! (Spell under the cut)
This is a recipe that my little cousin shared with me, and since then, I’ve never stopped smiling whenever I make it. It’s technically a breakfast food, but it serves as a great, relatively healthy dessert to be snacking around aaaaall day.
🍪 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔 🍪
1 cup of oat flour (you can also just grind oats with a food processor)
1/3 cup of milk of your choice - ✧ soothing, nurturing ✧
1/4 cup of chocolate chips - ✧ comforting, self love ✧
1 tbsp of vanilla - ✧ calming, relaxing ✧
Replace the 1/3 of milk to 1/2 for a softer consistency
You can do 1/2 cup oat flour and a 1/2 cup what flour for a stickier consistency (don’t do this often though, still raw flour)
Remember to store in the fridge, and don’t let it sit there more than a week!
🍪 𝑻𝒉𝒆 𝒔𝒑𝒆𝒍𝒍 🍪
As it is, it is very simple. Think about what your intentions are with this spell.
Then, every time you add an ingredient, whisper five things to the bowl. I know that thinking about five things can be hard, so you can do one per ingredient and it will help just as well. Still, try your best to think of the five things, as it will help your mind go at ease and associate the food with the five things!!
Here are some examples of things I’ve used it for. You can come up with your own ideas for whatever you need it for, this is a very personal spell and there’s no wrong way to do it!!
✧ Self love: ✧
If whatever you’re struggling with came from you doubting yourself, or having a hard time finding that self love, whisper five positive about yourself, or that you are proud of.
Can be small things, these are just examples:
“ I am proud of getting up this morning”
“ I am happy I didn’t fail this class, or I gave my all despite the grade”
“ I am thankful I started this friendship/relationship with my friend/lover”
If you are struggling with your self esteem, be as objective as possible, don’t let negative thoughts form a bias, and allow yourself, as an exercise, to love yourself.
✧ For anxiety: ✧
If whatever you’re struggling with comes from something that caused you anxiety, whisper five positive things about your environment.
“ My socks are really fluffy and I love the texture”
“ This chocolate tastes very good”
“ Whatever was causing the anxiety can’t really hurt me (if it’s the case” or
“ Whatever was causing the anxiety can’t hurt me right now”
✧ General positivity: ✧
If you aren’t struggling with anything specific, you can just say positive things without any limitations. Even if you aren’t in a particularly sad or scary mood, you can never have too much positivity in your life!!
Can be simple stuff like:
“ My animal crossing villagers are really cute”
“ My cat is super fluffy and I love her”
“ I really like how my hair looks”
“ I am proud of myself because of how long I’ve survived my school”
“ I am so happy that my girlfriend and I have such a great relationship”
Be positive!!
