May 12, 2025
Fun Facts: What does #skittles and bugs have in common? Food dye! Red food dye “carminic acid” is made of crushed insects called dactylopiud coccus. Also used in #strawberry and #raspberry flavoured candy, and lipstick
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Fun Facts: What does #skittles and bugs have in common? Food dye! Red food dye “carminic acid” is made of crushed insects called dactylopiud coccus. Also used in #strawberry and #raspberry flavoured candy, and lipstick
Protein Power for Muscle Strength
A CWNP Monthly Nutrition Feature At Cooking With Non Perishables (CWNP), we continue our commitment to supporting healthier aging through simple, accessible nutrition habits that make a meaningful difference. This month, we’re focusing on one of the most essential nutrients for older adults: protein. Why Protein Matters for Older Adults As we age, the body naturally loses muscle mass a process…
Summer Produce & Seasonal Eating
A CWNP Monthly Nutrition Feature At Cooking With Non Perishables (CWNP), we’re committed to helping older adults make nutritious, affordable choices all year long. July brings an abundance of fresh, colourful produce making it the perfect time to celebrate seasonal eating. Summer fruits and vegetables are not only delicious but also packed with vitamins, minerals, fibre, and hydration that…
Smart Snacking for Steady Energy
A CWNP Monthly Nutrition Feature At Cooking With Non Perishables (CWNP), we continue our mission to support healthier aging through simple, practical nutrition habits that fit every lifestyle and budget. This month, we’re focusing on a topic that can make a big difference in daily comfort and energy levels for older adults: smart snacking. Why Smart Snacking Matters Snacking often gets a bad…
Hydration Awareness Month
A CWNP Monthly Nutrition Feature At Cooking With Non Perishables (CWNP), we continue our mission to support healthier aging through simple, practical nutrition habits that fit every lifestyle and budget. As warmer weather approaches, May is the perfect time to highlight one of the most essential yet often overlooked aspects of senior health: hydration. Why Hydration Matters More With Age As we…
Candy Cane's are a fun holiday snack that dates back to the biblical era. Ever wonder why candy canes are shaped like a J? It represents a shepherd’s staff making it easier to herd.
Fun Facts: Tootsie Roll Pops – Are known for their delicious variety of flavours and its debated topic of “how many licks does it take to get to the centre” Studies result statistics state anywhere from 144 to 411 licks to the centre, another study said 364 licks
Healthy Fats for a Healthy Heart
A CWNP Monthly Nutrition Feature At Cooking With Non Perishables (CWNP), we believe that small, sustainable nutrition choices can make a big difference especially for older adults. As we welcome a new year, January is the perfect time to focus on one of the most important aspects of healthy aging: choosing the right fats to support heart and brain health. Why Healthy Fats Matter Fat is an…