#core??

[diaryofascaredyrat]

June 4. 2026

extremely short tiny little back + core + biceps day because i have 4 hours of sleep and pickle ball and hockey to watch.

dumbbell bicep curls (both arms holding one 15lb weight)

3 sets of 10 reps with a 10 second hold on last rep

bear stance rows (15lbs)

3 sets of 8 reps each arm

everything extremely slow and controlled and sad and tired

[awoken-lights]

Coreopsis ~ "I would give a lot to see if those hands are as good with other things as they are with the weapons you fix."

Coreopsis blinks. "I mean...a-are you talking about a s-sparrow or ship? 'Cause I c-can fix those too, f-for glimmer o'course. And I d-don't think my sculptures are a-all that bad." Granted, they normally didn't sell those, preferring to give them as gifts.

Confused on just what was being said, their lips formed an 'o' as the realization dawned on them. Cheek flushing, they offered a shy smile. "O-Oh...uh, thank you? And n-nevermind all that before. Um, I c-could probably give you a private s-showing, so long as you u-unmask."