Does anyone have any suggestions for releasing anger in a way that won't cause a cave in?

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Does anyone have any suggestions for releasing anger in a way that won't cause a cave in?
Mom, Dad
Mr hiccups wants to say something to you guys
[@the-aurora-weaver]
hm? what is it kiddo?
Mom, dad
May I adopt a Pokemon?
[@the-aurora-weaver]
: D of course!! Would vous like to come to pokemon village and see if theres one here tu like?
⚡ BZZT-BU-BUZZ! INVITE DISTRIBUTION TO [Fulgora and Corentin]!⚡
⚡OCTOBER FIRST TO OCTOBER FIFTH! KALOS VICTORY ROAD! SEE YOU THERE! BUZZTBZZBZZZ!⚡
: O
Corentin is very excited
@team-skull-gladion tu es gonna want to see this
[A video is attached, it's of little foot the nickit who has new prosthetics and is testing them out. The small fox is running around, despite being blind the small pokemon seems to be doing quite fine]
Look at the little thing go
Mama can I have a hug?
[@the-aurora-weaver]
I'm not exactly huggable
Je will give vous a hug!
Mom... Dad I had a nightmare...
[@the-aurora-weaver]
Oh, kiddo. here come with moi to pokemon village. it's relaxing there
bonks corentin on the head with an empty paper towel roll
No no no no