This Healthy Affordable cooking demonstration was a success! I doubled up on vegetables to help them hit their low carb goals and smacked the cabbage with layers of flavor to ensure they enjoy every bite. Bone in Roasted Chicken is a perfect protein to keep then on target! #corporatecookingclasses #healthylifestyle #sweetbazilchef #affordablemeals #fingerlickinggood #nocarbs #lowcarbdiet #chickendinner #whatsfordinner #dmvchef #southernmarylandchef https://www.instagram.com/p/CTAZt3ElKEK/?utm_medium=tumblr












