A tasty low-carb breakfast option is these Easy Coconut Flour Pancakes with Cream Cheese. Since they're made with cream cheese and coconut flour, they're light and fluffy and great for people on the keto diet. They're easy to make and make a great breakfast in the morning.
Ingredients: 4 eggs. 4 oz cream cheese, softened. 1/4 cup coconut flour. 1/4 cup unsweetened almond milk. 2 tablespoons erythritol or preferred low-carb sweetener. 1 teaspoon baking powder. 1/2 teaspoon vanilla extract. Pinch of salt. Butter or oil for cooking.
Instructions: Put the eggs, softened cream cheese, coconut flour, almond milk, erythritol, baking powder, vanilla extract, and a pinch of salt in a blender. Blend until everything is smooth. Mix everything together until it's smooth. With the pan or griddle still hot, add a little butter or oil to the surface to make it nonstick. Put about a quarter cup of the pancake mix on the pan to make a pancake. Once the pancake starts to bubble on top and the edges start to set, cook for another two to three minutes. The pancakes should be cooked through and golden brown after being turned over and cooked for an extra minute or two. Do it again with the rest of the batter, making sure to grease the pan as needed. Make the pancakes while they are still warm and top them with your favorite keto-friendly foods, like berries, whipped cream, or sugar-free syrup.