“Creative practices give us a positive outlet for our energy and attention. When we’re doodling or woodworking or doing anything with our hands, we’re focusing on something aside from what’s wrong in our life or what might go wrong in the future. We’re essentially giving our brain a break from reliving pain or trying to avoid it.”—Lori Deschene #lorideschene #happycreating #paintarockchangeamood #creativepractices #energy #attention #focus #flow #positiveoutlets #moonleafrocks 🍃☀️🍃 https://www.instagram.com/p/BvOJOllAv58/?utm_source=ig_tumblr_share&igshid=invn255geew7

















