āCreative practices give us a positive outlet for our energy and attention. When weāre doodling or woodworking or doing anything with our hands, weāre focusing on something aside from whatās wrong in our life or what might go wrong in the future. Weāre essentially giving our brain a break from reliving pain or trying to avoid it.āāLori Deschene #lorideschene #happycreating #paintarockchangeamood #creativepractices #energy #attention #focus #flow #positiveoutlets #moonleafrocks šāļøš https://www.instagram.com/p/BvOJOllAv58/?utm_source=ig_tumblr_share&igshid=invn255geew7










