#crooked thinking

[mometal]

[veronicawalshcbt]

A CBT look at crooked thinking and being the cause of our own upsettness.

New evidence based practical science says that when stress becomes a disorder, it ‘causes a shift in thinking’ – as if you had put negative crooked gloomy glasses on, and view the world through them instead of with rational thinking skills. Often, when people become stressed to the point where it is an actual disorder, they don’t realise what is happening to them. Anxiety can very quicky become…

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[chiefaleel]

Chief Aleel - Crooked Thinking