When Stefan reported that he was able to get all sets of 5 with an extra 20 lbs on him AND he still had a couple reps left, I was very impressed.
But then I saw the video and realized he was using a door gym!
Thats way harder, lol!
Great work!
P.S. Check out his form. Excellent control!
Thanks for watching and have a great #transformationtuesday!
https://www.youtube.com/watch?v=g-v3rFJm5Dc











