such an inspiring weekend.
my best friend looks SO FIT and healthy.
this is because she has taken up crossfit and the paleo lifestyle.
I'm definitely not up for eating so much meat, but I'm considering fish into my diet.
Higher protein, tons of veggies, and light on grains. I think I can dig it.
I'm also going to start at home WODs from the crossfit here in Cleveland.
all over, such a fun weekend.
LOVE YOU ESSIE.













