#dc comics#batman#dc#bruce wayne#dc fanart#tim drake#dick grayson#batfamily#batfam
#iwtv#interview with the vampire#the vampire armand#assad zaman
seen from Malaysia
seen from China
seen from United States
seen from Yemen
seen from United States
seen from Canada
seen from Germany
seen from United States
seen from Germany
seen from Yemen
seen from Morocco
seen from Germany
seen from Germany
seen from France
seen from Germany
seen from China
seen from China
seen from United States
seen from France
seen from Türkiye
This is life that have to suck it up and release it....... feel better now.... Thanks @fawwa for the equipment and @vincenthcs for helping to suck it up 🙊🙊🙊🙊 #fitfam #gritnationsubang #crossfitgn #crossfit #crossfitmalaysia #crossfitter #jostenyap #cuppingtherapy (at Grit Nation Subang) https://www.instagram.com/p/BnoOyFDlvGW/?utm_source=ig_tumblr_share&igshid=bm4jhkkp221f
This how bad I looked after 4 days busy with work and family not to Crossfit..... #gritnationsubang #crossfitgn #crossfit #crossfitter #crossfitmalaysia #jostenyap (at Grit Nation Subang) https://www.instagram.com/p/Bms8_l_lZaM/?utm_source=ig_tumblr_share&igshid=1aui0fr3znoog
Reset and restart...... 👊👊👊235lbs JERK 106.5kg(4kg #PR #jerk) 🙀🙀🙀#crossfitmalaysia #crossfitter #gritnationsubang #crossfitgn #jostenyap #weightlifting #fitnessmotivation #healthylifestyle (at Grit Nation Subang)
Work eat Crossfit and sleep although i am sick 🤫🤫🤫🤫 I got my got my old PR snatch weight 185lbs 😬😬😬😬 #crossfitmalaysia #crossfitter #crossfitgn #crossfitter #crossfit #gritnationsubang (at Grit Nation Subang)
So pumped of upper body and with my sweaty belly after the first #wod of #sunday - 5 rounds(500m run, 2 legless rope clamp & 20m handstand walk) #crossfitgn #gritnationsubang #crossfit #crossfitmalaysia #crossfitter #healthylifestyle #jostenyap (at Grit Nation Subang)
Single arm KB hold for a min....... my fat abs are out..... 😂😂😂😂 Selamat Hari Raya #wod #publicholiday #crossfitgn #crossfitmalaysia #crossfitter #crossfit #gritnationsubang (at Grit Nation Subang)
Walk walk fashion baby......... where u guys look at ???? Please look at my catwalk 😂😂😂😂 #handstandwalk #gritnationsubang #crossfitgn #crossfitter #crossfitmalaysia #jostenyap (at Grit Nation Subang)
Sunday Morning workout day. Consistency is a key to success ..... healthier day by day 💪🏻💪🏻 5 rounds 10 reps each(strict - ring dips, ring rows, hspu and pull up) #jostenyap #crossfit #crossfitter #crossfitmalaysia #crossfitgn #gritnationsubang #fitness #staypositive #stayhealthy #consistency (at Grit Nation Subang)
