#crossfitgoals

[mancha12]

Last couple weeks have not been easy for the Mancha’s. Unfortunately during the holiday break we all got sick. So we didn’t ring in the new year like we wanted to. So as we start the first full week of this new year I will start the process of building back up. List my goals for the year and start to work towards them. Today will be my first day back at the gym since getting sick. Here we go. Happy Monday and here’s too a better 2020. #family #cheers #crossfitgoals #gymtime #moveforward https://www.instagram.com/p/B6_CFiznB4V/?igshid=176s3x2qa6pr9

[mancha12]

Tire flip and ropes. Today’s task. Got to step up my game. I like to do some local competition. So hard now will pay off later. One step at a time. #motivation #ufcgym #crossfitmotivation #crossfit #crossfitgoals #beattherocktothegymchallenge (at UFC GYM) https://www.instagram.com/p/B5Dwnn0AvDh/?igshid=ow3zgybiyvsn

[manuel100f]

- 1 año más siendo familia ⭐️⭐️⭐️⭐️⭐️⭐️ #AniversarioBBG . . . 👏🏼Gracias a todos los que con su constancia, disciplina, esfuerzo y sudor hacen de este lugar el mejor Box de Veracruz. . . Un agradecimiento muy especial también a @rancholasmaravillas por el servicio y seguimiento para que este fuera un gran evento y sobre todo con gran sabor 🥩 #crossfitGoals #costumes #WODaniversario #BlackBeastGarage #BocaDelRio #Veracruz #Clean #Squad #comunidad #Fit #likesforlike #CrossFit - #regrann (en Black Beast Garage) https://www.instagram.com/p/B4stE3mhXp8/?igshid=moqkipgfroy2

[mancha12]

Here we go. Heavy heavy heavy. Embrace your pain. #crossfittraining #crossfitgoals #ufcgymrosemead #beattherocktothegymchallenge (at UFC GYM) https://www.instagram.com/p/B1W4AMwgRfv/?igshid=l3wlsamt5h01

[cfshatter]

Tomorrow morning is a pretty damn big day for us. One reason: because this is our fifth year hosting competitions and each and every year they have grown in size, involvement, and reach. We have developed something that is fun, competitive, and organized. It has grown to become one of the largest competitions in the area. Second reason and most important to me: is the reason that we have grown each and every year....YOU. From the volunteers, the athletes, the family/friends, venders, and every damn person that has believed in what we can do and supported this crazy thing called @shatter_slam Your support and participation is unreal and we are so lucky to have you by our side. Thank you for believing in us and we hope to see you all tomorrow. Good luck to all of the athletes competing tomorrow. #redemptionsong #redemption2019 #crossfit #crossfitgirls #crossfitgoals #doitforchewy #noshavemay (at CrossFit Shatter) https://www.instagram.com/p/BxBm-stAcNS/?utm_source=ig_tumblr_share&igshid=d7zciqv0mpla

[solimedsd]

@laschicasdelopen - Hoy en las chicas del open... . Como ser crossfiteras y morir en el intento🤣. . Primer día con nueva programación y es BRU-TAL! Pero estamos dispuestas a morir entrenando! Dulce muerte💪 . #crossfitgoals #crossfitworld #crossfit #inspiration #frontsquat #crossfitters #crossfitlove #crossfitlifestyle #crossfitparatodos #crossfitespaña #crossfitgirls #workout #wod #laschicasdelopen #team #motivation #goals❤️ - #solimedsd (en Spain) https://www.instagram.com/p/Bt2bHmHIw21/?utm_source=ig_tumblr_share&igshid=ienyii61gtiv

[solimedsd]

@laschicasdelopen - Ayer hicimos halterofilia en @crossfit_gandia . Dt con 35 kg. . Y a partir de hoy se avecinan cambios importantes en nuestros entrenamientos, vamos a darlo tooodoo! Vamos a sufrir.🤣 ¿Y vosotros, también os gusta sufrir entrenando??? Cuéntanos 👇🏼👇🏼👇🏼👇🏼 . #crossfit #crossfitgoals #crossfitworld #crossfitgoals #frontsquat #powerclean #inspiration #motivation #lifestyle #photowodcrossfit #solimedsd #laschicasdelopen #workout #goals - #solimedsd (en Spain) https://www.instagram.com/p/Bt0GINmIDV2/?utm_source=ig_tumblr_share&igshid=mz5zzuzweubu

[th4ch4d]

@mutesportsequipment it would've been "Fat Baller" Annie but I couldn't get the calf rope DUs. #crossfitgoals (at Buffalo Creek CrossFit)