Apr 8, 2016
Why not go for a #5k run today. You've only done this once before @shackleislandcrossfit. #getbettereveryday #crossfitworks #builttosquat #notarunner #roadtodisney (at Hendersonville, Tennessee)
seen from United States
seen from Singapore
seen from Saudi Arabia
seen from Uzbekistan
seen from United States
seen from China
seen from United States
seen from Saudi Arabia
seen from Hong Kong SAR China
seen from United States
seen from Russia
seen from Türkiye
seen from Malaysia
seen from United States
seen from Saudi Arabia
seen from Malaysia
seen from Spain
seen from United States
seen from Serbia
seen from China
Why not go for a #5k run today. You've only done this once before @shackleislandcrossfit. #getbettereveryday #crossfitworks #builttosquat #notarunner #roadtodisney (at Hendersonville, Tennessee)
He won!!!!! He won!!!!! He won!!!!! 183 miles in 45 hours and 30 minutes!!! Bacho!!!!!!!!!!!!!!!!!!!!!!!!!! We are all so proud of you! #crossfitpreferred #sealfit #cadencerunningco #kokoro #crossfitworks #unbeatablemind (at CrossFit Preferred)
CrossFit Preferred athlete Bacho Vega is running the Puerto Rico 150+ Mile Endurance Run! He is an amazing athlete and great person/friend. This is his second year in a row. He started running these after completing SEALFIT Kokoro in 2011. He is currently at 132 miles! He started yesterday and is still going strong! We are proud of you Bacho! Keep pressing forward! #crossfitpreferred #crossfitworks #sealfit #kokoro #puertorico150+endurancerun #cadencerunningco (at Puerto Rico)
Ugly Overhead Squat PR today. 165lbs as opposed to 145 some time last year. Definitely more in the tank, but it definitely would have been uglier. #CrossfitWorks #crossfitcollegepark #cfcp #uglyasfuck
Congratulations on our newest fundies graduates! From left to right: Julian, Mark, Mike, Doug. Please say hi and welcome them when you see them in class. #crossfitworks #jerseycity #crossfit #crossfitjerseycity #strengthlete #jcmakeityours @crossfit FREE Crossfit Intro Class Every Saturday at 11:30am. crossfitjerseycity.org.
Congratulations on our newest fundies graduates! Please say hi and welcome them when you see them in class. Once again, 100% improved their time the benchmark workout! (From left to right: Mike, Stefan, Lorena, Jenny, yair. Not pictures: Jonathan, Albert) #crossfitworks #jerseycity #crossfit #crossfitjerseycity #strengthlete #jcmakeityours @crossfit FREE Crossfit Intro Class Every Saturday at 11:30am. crossfitjerseycity.org.
Sick shirt @ladsreza ! I should have had one of my @crossfitncr shirts for this pic lol. Next time ;) #postworkout #chillsesh #crossfitworks #latergram #barbellsandbeats #guitslay #WODcrush #friendsdontletfriendsmissmarkianshows #orPR's #unlessitsburpees #ihateburpees (at CrossFit NCR)
Varsity member, Mr. Bodie, sent me some good news from a competitive bike race: 1st place. Proud of the kid he comes to every class and works his tail off. #gainz #wineverything #barehandscrossfit #crossfit #crossfitworks #barehandsvarsity