#cycling workout

[styleofthelaw]

📸 with my Oppo Reno 8

[yepbriz]

Just Ride

This is me on my bike, a chill ride with nothing to think about but to enjoy the road. You just pedal and you don’t realize how far you’ve gone. Enjoying every corner of the road even if the weather is hot and making a loop somehow. Watch the video of this adventure.

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[yepbriz]

Somewhere Down The Road

Somewhere Down The Road

The Tent in C5 Extn. Las Pinas I often lapse here. I didn’t notice that someone was taking pictures during those days. If you notice I’m not looking at the camera, if only I knew I wouldn’t have been breathing when I was passing by the photographer so I could hide my big tummy lol 😀 Photos were taken by: Random Photography Please support all my Socials:Youtube:…

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[lancescurv]

New Post has been published on https://www.lancescurv.com/dr-veon-mcreynolds-executive-director-of-tour-de-hood/

DR. VEON MCREYNOLDS: EXECUTIVE DIRECTOR OF TOUR DE HOOD!

WEBSITE: http://tourdehood.org/About.html DR. VEON MCREYNOLDS / TOUR DE HOOD 2305 Wheeler Ave. Houston, TX 77004 CALL: [phone]

Tour De Hood is an non- profit 501 (c) 3 organization that is geared toward getting people the practical information they need to be healthy mentally and physically. It started in about 2003 with Dr. Veon McReynolds, riding with friends and family around the neighborhood. He wanted to promote that living healthy does not mean you have to be in the gym six times week, but that a nice bike ride every week can encourage healthy living choices.

It has evolved to a tradition where people of all fitness levels, ages, and family sizes come together to ride around Houston to view the history and beauty that most of us don’t notice. The most important thing is that when you come, you do not have to bring anything, all you have to do is show up. Tour de Hood supplies bikes, helmets, water, and fruit. We try to make it so people don’t have an excuse not to come and participate. Also, if you have your own bike and wish to ride it, that’s great. If your bicycle is broken you can contact us and we can help you fix it. We have a bunch of parts and tools. Generally Fridays are fix it days

We introduce safe riding to some riders that do not know the procedures of safe riding. It is important to follow the rules that Dr. V sets. Most people know how to ride a bike, but not many know about the laws and safety measures to ensure a safe ride. Whenever a rider is riding he or she MUST be wearing a helmet. During the ride, we ride at a pace that is suitable for all riders.

It is not a race, we want to ride so that you can take in the scenery and learn about the city. At the halfway point, we take a break where we refuel with water and fruit. It is important to know what you put in your body and it effect. You are what you eat. For this reason, we do not eat junk food because it has a negative effect on your body.

Tour De Hood has been going on for many years, but every week the ride is different. We take you to places that most people who have lived in Houston all their lives have never seen. Depending on your skill level Tour De Hood can set up a ride that suits your needs and puts you on the road to tip top shape.

[jeetblogme]

Indoor Cycling Workout - 20 Minute Spinning

[thehealthyt]

Bodyweight Strength Training for Cycling | Bodyweight Workout | Day 40

[laybaramail-blog]

3 Stationary Bike Tricks Every Gym-Goer Should Know

3 Stationary Bike Tricks Every Gym-Goer Should Know

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Going to cycling class doesn’t have to be scary. Whether you’re a seasoned rider or about to make your spinning debut, setting up your bike properly is crucial so you can avoid injury and fully enjoy the experience. Jen Tallman, cycling instructor at New York Sports Club, will have you perfectly fitted on your bike in three easy-to-follow steps.

1

Set Your Seat Height

Your…

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