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072 Overload
Why do athletes train hard? Why do football players lift hundreds of pounds of weight? The stronger they are the less likely they’ll get hurt. For those of us who don’t play football, the same as true – the more we strengthen our bodies outside of our norm, the less likely we’ll be injured. Do you and I need to lift hundreds of pounds like football players? Not unless we’re slamming into…
At the #half_note_lounge with the very sexy #Bella_Dona #party #drinks #bowie_md #go_go_music #washingtondc #dc #Hennessy #life love #friends #jj #myworld #me #Daily_exercise. (at Halfnote Lounge)
