#dan buettner

[tamilethnicity]

Expert on world's 'Blue Zones' says one drink could help you 'live longer'

A guru on the world’s ‘Blue Zones’ has revealed an astonishing drink that might just ‘help you live longer’. At 64, Dan Buettner is a veteran investigator of six locales known for their remarkable longevity, with inhabitants often reaching 100 years, far surpassing the US average. On TikTok (@danbuettner), he suggests that one widely adored beverage stands as one of the ‘greatest longevity…

Expert on world's 'Blue Zones' says one drink could help you 'live longer'

[dartumbles]

Review: The Blue Zones Secrets for Living Longer by Dan Buettner (And Flounder February)

The Blue Zones Secrets for Living Longer by Dan BuettnerMy rating: 4 of 5 stars This was quite interesting. I was lucky to get the Kindle from Libby. Now, I want to get the paper version to catch the pictures, recipes, and ideas to read more slowly and start bringing more of these ideas into my life. What I’d really like to do is travel to these countries myself. I look forward to watching this…

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[darshanan-blog]

Live to 100: Secret of Blue Zones - #Netflix Documentary

Blue Zones is an interesting documentary on health and longevity. Dan Buettner shares his findings after visiting several regions with super high concentrations of centenarians. This series was made in early 2000, after he visited Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California in the USA. These are all regions with high concentrations of…

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[marcygking]

Homemade Sourdough Bread

Let's make sourdough bread.

Can we talk about sourdough bread?  A few months ago, I watched a documentary on Netflix about Dan Buettner’s Secrets of the Blue Zones, revealing 12 habits that can add years to your life.  At 64 years of age, adding years to my life and my husband’s life sounds very appealing.  I found the documentary to be very interesting.  As you might expect, there is a lot of emphasis on eating better,…

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[moerwijkcoop]

Blue Zone Moerwijk

Gezond en Gelukkig Moerwijk wil graag van Moerwijk 1 grote Blue Zone maken

Huisartsencentrum Moerwijk (dokters Marjan Speltie en Amanda de Glanville), Mooi Welzijn,  Geloven in Moerwijk en de Moerwijk Coöperatie  hebben de handen ineengeslagen en vormen zij samen de focusgroep ‘Gezond en Gelukkig Moerwijk’. De beweging wil in 2020 allerlei nieuwe voor Moerwijk-ers maar vooral met Moerwijk-ers allerlei projecten beginnen. Een van die initiatieven is het inrichten van een…

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[focusonthegoodnews]

The #1 Healthiest Food to Eat Every Day, Says Science

The #1 Healthiest Food to Eat Every Day, Says Science

Good News Notes: “We often hear about unhealthy foods to avoid, like fast food, processed goods, and soft drinks. But what about some of the healthy foods to include in your diet on a daily basis? For example, some of the healthiest foods you can include in your diet are beans. They are a dietary staple in many of the world’s healthiest regions and are consumed on a daily basis by the healthiest…

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[lqb2quotes]

I argue that the most powerful thing you can do to add healthy years is to curate your immediate social network. In general, you want friends with whom you can have a meaningful conversation. You can call them on a bad day and they will care. Your group of friends are better than any drug or anti-aging supplement, and will do more for you than just about anything.

Dan Buettner

[space2live]

My Two New Health and Beauty Secrets

My Two New Health and Beauty Secrets. Want more energy, muscle mass and clearer skin? These two items can help. Latest post on brendaknowles.com.

My two miracle health and beauty solutions are not exactly secrets. They are readily available to everyone and free! One of them I discovered because of the pandemic, so there are a few good things to come out of this messy 2020. What has my legs looking leaner and my skin looking tighter and clearer? The two Ws — walking and water.

Thank you Covid 19?

When the pandemic crashed into our lives, we…

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