hi! im a teen and im starting ballet in the fall ,, i have a tiny bit of experience but im self conscious about only being in a leotard & tights as well as probably not being as caught up and good as the rest of the class. any tips or words of encouragement?? thanks xx
Hi there! So first of all, i’m, *so* sorry for taking forever to answer this message (i think this has been sitting in my inbox/drafts or like 6 weeks #yikes). I always hate when I do that with anonymous messages since I can’t tag the sender in my reply, so hopefully you haven’t given up on me and will see this, or someone else will benefit from it!
Don’t worry too much about not caught up as the rest of the class. ballet isn’t really something you can learn well at home, so you don’t have to try to teach yourself a ton before you start classes. but depending on how long it’s been since your last experience with it, you might want to do things like refamiliarize yourself with ballet vocabulary, and maybe watch some video demonstrations of basic steps if you need the refresher. There are plenty of good online resources for this including: ballet in form [link], or Kathryn Morgan’s youtube channel [link]. You could also work on some gentle flexibility or conditioning exercises if you’re worried about being in shape, which both those resources have information on.
One other possibility would be to take a few private lessens prior to starting group classes, to get a head start and personalized attention. obviously this is only an option if private lessons are both available and monetarily feasible for you, so they’re certainly not necessary!
I 100% sympathize with not feeling comfortable in just a leotard and tights. I don’t know what your situation is, but for me it comes from having a body shape that’s pretty antithetical to the stereotype of a “ballet body”. To be honest, I got rid of a lot that insecurity by changing what I wore. So depending on how much leeway you have for your dress code, part of feeling confident in ballet clothes can come from picking the right clothes to wear. Like at the academy I danced at during high school, it was very common to wear camisole leotards so that’s what I did, but i’ve totally abandoned camisoles over the last few years since they just don’t give me enough coverage on top. I also used to always wear pink tights under my leotard, but in the last few years I’ve taken to wearing black tights (or like running tights) over my leotards, which visually cuts my long torso and also so I don’t have an uncomfortable waistband digging directly into my stomach fat. I also like to wear skirts since they emphasize my waist (and they’re fun and flowy lol).
I’m kind of hesitant to give advice like that because i don’t want project my particular insecurities onto you, nor do i want to imply that you need to dress like your body is a problem to be solved. I guess what I mean to say is that, if you have the freedom to do so, consider exploring your options and find what clothes make you feel confident and comfortable. Like If the studio allows it, you might also be able to wear booty shorts over your leo and tights if the leotard leg line makes you uncomfortable. Other kinds of coverups might be acceptable as well.
Some studios will be much stricter about dress codes and uniforms than others, so you might not have that freedom. And that can be tough; I totally get that. Remember that the purpose of a leotard and tights is so that you and your teacher can see clearly how your muscles are working, and try to focus on that instead of anything else.
It’s really key to remember that you’re not going to class to compare how you look in ballet clothes to other students, but first and foremost to learn. and back to your other concern – there will almost certainly be people in your class you are more advanced than you. See that as a learning opportunity rather than something to compare yourself to. The only person you need to strive to be better than is yourself, but that doesn’t mean you can’t learn from the other students around you. If you like someone as a dancer, figure out what they do well and try to incorporate that quality into your own technique or artistry! No one in that room is a perfect dancer and you’ll all be learning together, and everyone will have different strengths and weaknesses. Don’t feel bad about making mistakes because literally every student will make mistakes in every single class, no matter how advanced they are.
It will be hard but lots of fun if you don’t put too much pressure on yourself! I believe in you 110% and hope you have a great time!!!









