#day1workout

[iamgleem]

#NotSkinnyButHealthy #30DayGrooveChallenge #Day1Workout #bodygrooveondemand #HypothyroidButHealthy #CongestiveHeartFailureSurvivor #GroovinHealsMe #GroovinIsMyBliss #GroovinIsFreeing #ItIsntAboutGettingSkinny #ItIsntAboutLookingGoodToOthers #ItIsAboutFeelingGoodAboutMyself (at Charleston, South Carolina) https://www.instagram.com/p/B6x6NMNDsyI/?igshid=1v6nh6s4z8ij2

[dadagainstdadbod]

The Beginning!

Every quest needs a beginning right. You go to the quest giver and they tell you where to go, you there, you beat a dragon or a troll or whatever, and then you get the reward. Well what do you do when you are the adventurer, the quest giver, the dragon, and the reward? You walk into your basement and look back and forth between your weight set and your Xbox trying to convince yourself to go lift something instead of sitting in the laz-e-boy recliner and plugging in for what little time you have to try to relax. This morning was different. I found the willpower to do the workout. Back day. Deadlifts. Might as well start on something I enjoy. Leg day can come later and go fuck itself at that time. Spotify playlist queued and away we go. 

[brosciencebob]

Took two weeks off. Been bored in the gym and a lot going on lately. Going to do some all body workouts for a while. This was yesterday and a lot of fun. Really enjoyed it👍🏻💪🏻. Today is cardio/recovery. #day1workout #allbodyworkout https://www.instagram.com/p/Bnlx7Yen-eI/?utm_source=ig_tumblr_share&igshid=9si23y96wcga

[tessafierce-blog]

In fitness and in health til death do us part!! #fitspiration #day1workout #wellness #health #diet