Ratoath Half Marathon today and it was a super event run by Ratoath AC, I started off a little fast and suffered a bit in the middle but picked it up again at the end to finish strong in a 3 minute PB time of 1:32:32 and I am really happy with that. That’s the first time I’ve raced that distance since Dublin half last September so I’m over the moon. Congratulations to Ratoath AC on a great event and to my club mates who ran today especially Michael Lanney who destroyed his PB to clock 1:28 so all looking good for him for DCM. #TrimAC #RatoathAC #HalfMarathon #DCM2018Training (at Fairyhouse Racecourse) https://www.instagram.com/p/Bnd4SOlFVwctwcDx6UwiGK1ZcZoidspTe608Fw0/?utm_source=ig_tumblr_share&igshid=n5tjy86lupr6















