Aug 5, 2019
Images are 385, but I #deadlifted 390lbs right after. Thanks @bernardu_jr #equinox @equinox. (at Equinox Preston Hollow) https://www.instagram.com/p/B0w0ZW9HSmw/?igshid=11qa55icb2xj0
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Images are 385, but I #deadlifted 390lbs right after. Thanks @bernardu_jr #equinox @equinox. (at Equinox Preston Hollow) https://www.instagram.com/p/B0w0ZW9HSmw/?igshid=11qa55icb2xj0
I'd call this a good day. I'm no @strapandtrapsparks but I'm pretty happy because I haven't #deadlifted "heavy" and it felt good in a while. The first rep I had a lot of slack in my first rep. Need pay more attention to my setup. Thanks for the help today Carson. #deadlift #backworkout #backday #lift
#deadlifted 155 lbs for 3 sets of 10 #workit #morningworkouts #fitness #health (at Metro Fitness Hilliard)
"Gravity" - #deadliftwork #deadlifted
#ermahgerd so much #freakin #volume.. I haven't #deadlifted in 2 weeks! I'm so #ded 😵 today definitely felt off..I felt very #inconsistent and 💩 just felt #heavyAF.. I did 8 #doubles.. 365 for 4x2, then #dropped down to 335 for 4x2..😩 #pooped #deadliftday #jackedandtan @marksmellybell @silentmikke @mbslingshot #elitepowerlifter #gotitdone #mindovermatter #youvsyou #pullthatshit
My Dad who has only deadlifted once in his life just pulled 3 plates like it was nothing...
He's 180lbs and is 45 years old! Way to go dad!!