#Repost @mytrainercarmen with @get_repost ・・・ Here are some ideas on how to progress your deadlifts. Deadlifts are awesome, but starting w/ the bar & plates can be intimidating, so don’t be afraid to try it out first with dumbbells or by elevating your bar on yoga blocks. Doesn’t mean you’re weak, means you’re smart about your approach. Don’t forget about my 1st Deadlift Tips video on my page, those tips get you ready for this. Get comfy, then attack your full on Deadlift when you’re ready. . . Happy Saturday!!💙♥️ . Leggings: @cutebootylounge . . #deadlifts #progress #progressnotperfection #progressyourfitness #deadliftprogress #doyourdeadlifts #workuptoit #progression #stepbystep #fitnesshowtos #fitnesshowto #howto #fitnessinstructor #certifiedtrainer #letsdothis #mytrainercarmen










